http://www.youtube.com/watch?v=-BxnCZW5EMo
This one is advanced, but we have found it works well with runners like us.
JT
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About Us
- Janna & Rachelle
- @ BL
- We are full time moms with full time lives. We want to help inspire women to become empowered through fitness, self realization and feeling secure in life!
Rachelle and family
Janna and family
To be a runner starts with the first step
Soles4Souls
Ask us how you can help!
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